Size Guide

Lovable size guide: find your women's and men's underwear size

Updated November 2026

With the Lovable size guide, choosing the right size of bra, briefs, pyjamas or men's underwear is easy: take your measurements with a tape measure and compare them with the charts below. You'll also find how Italian sizes convert to international sizes (UK, FR/ES, EU, XS–XXXL).

How to take your underwear measurements

All you need is a tape measure: keep it snug against your body without pulling it tight, always straight and at the same height all the way round.

How to measure your bra size

How to measure your underbust: tape measure placed just below the bust

1. Measure your underbust

Wear a non-wired, non-padded bra, or measure yourself without a bra. Standing naturally and straight, pass the tape measure just below your bust, keeping it close to your body and at the same height across your back. Your underbust gives you your bra band size (1, 2, 3…).

How to measure your bust: tape measure at nipple level around the fullest part of the bust

2. Measure your bust

Still standing up straight, place the tape measure at nipple level, around the fullest part of your bust, keeping it snug and level across your back. This measurement tells you your ideal cup size (A, B, C…).

Example of bra sister sizes: 3A and 2B

3. Find your band and cup combination

With these two measurements, use the bra size chart to find your ideal band and cup combination. There are also so-called sister sizes: alternatives with the same cup volume that fit similarly to your combination (for example 3A and 2B). In the chart they share the same colour: only consider the boxes closest to the size you found. A smaller band size will give you a firmer, more supportive fit.

How to measure for briefs, pyjamas and men's underwear

  • Chest (men): measure around the fullest part of your chest, just under your armpits.
  • Waist: measure around the narrowest part of your torso, at navel height.
  • Hips: measure around the widest part of your bottom, with your feet together.

If you're between two sizes, choose the larger one for close-fitting garments and the smaller one for stretchy garments.

Women's bra and swimwear size chart

Find the row with your underbust, then the column with your bust measurement: where they meet is your bra size (for example 3C). The chart also shows the equivalent UK, FR/ES and EU sizes.

Example: with the Lovable size chart, if your underbust measures 75 cm and your bust 92 cm, your size is 3C, which is 34C in UK sizes, 90C in FR/ES sizes and 75C in EU sizes.

Lovable women's bra size chart: underbust, bust and cup sizes with IT, UK, FR/ES and EU conversion
SIZESUNDERBUSTBUST (cups and cm)
ITAUKFR/ESEUcmABCDEFG
130806563/6777/7979/8181/8383/8585/8787/8989/91
232857068/7282/8484/8686/8888/9090/9292/9494/96
334907573/7787/8989/9191/9393/9595/9797/9999/101
436958078/8292/9494/9696/9898/100100/102102/104104/106
5381008583/8797/9999/101101/103103/105105/107107/109109/111
6401059088/92102/104104/106106/108108/110110/112112/114114/116
7421109593/97107/109109/111111/113113/115115/117117/119119/121

Bra sister sizes

Sister sizes have the same cup volume with a different band: if your size isn't available or the band feels too tight, try a sister size. Boxes of the same colour are sister sizes (for example 2D, 3C and 4B).

Lovable bra sister size chart: band and cup equivalents
CUP
ABCDEFG
SIZES11A1B1C1D1E1F1G
22A2B2C2D2E2F2G
33A3B3C3D3E3F3G
44A4B4C4D4E4F4G
55A5B5C5D5E5F5G
66A6B6C6D6E6F6G
77A7B7C7D7E7F7G

Only consider the boxes closest to the size you found.

Sister size groups: 1B = 2A; 1C = 2B = 3A; 1D = 2C = 3B = 4A; 1E = 2D = 3C = 4B = 5A; 1F = 2E = 3D = 4C = 5B = 6A; 1G = 2F = 3E = 4D = 5C = 6B = 7A; 2G = 3F = 4E = 5D = 6C = 7B; 3G = 4F = 5E = 6D = 7C; 4G = 5F = 6E = 7D; 5G = 6F = 7E; 6G = 7F.

Bra size conversion to S, M, L, XL

Many non-wired bras, bralettes, sports tops and swimsuits are sold in S, M, L and XL. Look up your bra size (band and cup) in the chart to find which international size to choose: for example, a 3B is a size M.

Lovable bra size conversion: from band and cup (A, B, C) to international sizes S, M, L, XL
CUP
ABC
SIZES11C / S
22B / S2C / M
33A / S3B / M3C / L
44A / M4B / L4C / XL
55A / L5B / XL
66A / XL

In short: S = 1C, 2B, 3A; M = 2C, 3B, 4A; L = 3C, 4B, 5A; XL = 4C, 5B, 6A.

Women's briefs and bottoms size chart

For briefs, shorts, Brazilian briefs and bikini bottoms, your hip measurement matters most: if your waist and hips fall into different sizes, go with your hip size.

Lovable women's briefs and bottoms size chart: Italian to international size conversion with waist and hip measurements
INTERNATIONAL SIZE
XSSMLXLXXLXXXL
MEASUREMENTITALIAN SIZE1234567
CHEST (cm) / Bust79/8184/8689/9194/9699/101104/106109/111
WAIST (cm) / Underbust63/6768/7273/7778/8283/8788/9293/97
HIPS (cm)85/8990/9495/99101/104105/109110/114115/119

Women's pyjamas and tops size chart

For pyjamas, nightdresses, camisoles and women's undershirts, use your bust as the main reference and check your hip measurement for trousers.

Lovable women's pyjamas and tops size chart: Italian to international size conversion with chest, waist and hip measurements
INTERNATIONAL SIZE
XSSMLXLXXLXXXL
MEASUREMENTITALIAN SIZE1234567
CHEST (cm) / Bust79/8184/8689/9194/9699/101104/106109/111
WAIST (cm) / Underbust63/6768/7273/7778/8283/8788/9293/97
HIPS (cm)85/8990/9495/99101/104105/109110/114115/119

Men's underwear and pyjamas size chart

For boxers, briefs and trunks, go by your hip measurement; for vests, undershirts and men's pyjamas, go by your chest.

Lovable men's underwear and pyjamas size chart: Italian to international size conversion from XXS to XXXL with chest and hip measurements
INTERNATIONAL SIZE
XXSXSSMLXLXXLXXXL
MEASUREMENTITALIAN SIZE12345678
CHEST (cm)86/8990/9394/9798/101102/105106/109110/113114/117
HIPS (cm)90/9394/9798/101102/105106/109110/114115/119120/124

Underwear sizing FAQ

How do I find my Lovable bra size?

Measure your underbust and your bust, then use the bra size chart: your underbust gives you the band number (1, 2, 3…) and your bust gives you the cup (A, B, C…). For example, an underbust of 75 cm and a bust of 92 cm is a size 3C.

What are sister sizes?

They are sizes with the same cup volume but a different band. If you go up one band size you go down one cup, and vice versa: for example, a 3C has the same cup volume as a 2D or a 4B.

How do I convert Italian sizes to S, M, L?

Use the international size charts: in women's underwear Italian size 3 is a size M, while in men's underwear Italian size 4 is a size M.

I'm between two sizes: which should I choose?

For close-fitting garments with little stretch, choose the larger size; for stretchy fabrics, or if you prefer a firmer fit, you can choose the smaller one.