Lovable size guide: find your women's and men's underwear size
Updated November 2026
With the Lovable size guide, choosing the right size of bra, briefs, pyjamas or men's underwear is easy: take your measurements with a tape measure and compare them with the charts below. You'll also find how Italian sizes convert to international sizes (UK, FR/ES, EU, XS–XXXL).
- How to measure yourself
- Women's bras and swimwear
- Sister sizes
- Bras in S, M, L, XL
- Women's briefs and bottoms
- Women's pyjamas and tops
- Men's underwear and pyjamas
- FAQ
How to take your underwear measurements
All you need is a tape measure: keep it snug against your body without pulling it tight, always straight and at the same height all the way round.
How to measure your bra size
1. Measure your underbust
Wear a non-wired, non-padded bra, or measure yourself without a bra. Standing naturally and straight, pass the tape measure just below your bust, keeping it close to your body and at the same height across your back. Your underbust gives you your bra band size (1, 2, 3…).
2. Measure your bust
Still standing up straight, place the tape measure at nipple level, around the fullest part of your bust, keeping it snug and level across your back. This measurement tells you your ideal cup size (A, B, C…).
3. Find your band and cup combination
With these two measurements, use the bra size chart to find your ideal band and cup combination. There are also so-called sister sizes: alternatives with the same cup volume that fit similarly to your combination (for example 3A and 2B). In the chart they share the same colour: only consider the boxes closest to the size you found. A smaller band size will give you a firmer, more supportive fit.
How to measure for briefs, pyjamas and men's underwear
- Chest (men): measure around the fullest part of your chest, just under your armpits.
- Waist: measure around the narrowest part of your torso, at navel height.
- Hips: measure around the widest part of your bottom, with your feet together.
If you're between two sizes, choose the larger one for close-fitting garments and the smaller one for stretchy garments.
Women's bra and swimwear size chart
Find the row with your underbust, then the column with your bust measurement: where they meet is your bra size (for example 3C). The chart also shows the equivalent UK, FR/ES and EU sizes.
Example: with the Lovable size chart, if your underbust measures 75 cm and your bust 92 cm, your size is 3C, which is 34C in UK sizes, 90C in FR/ES sizes and 75C in EU sizes.
| SIZES | UNDERBUST | BUST (cups and cm) | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| ITA | UK | FR/ES | EU | cm | A | B | C | D | E | F | G |
| 1 | 30 | 80 | 65 | 63/67 | 77/79 | 79/81 | 81/83 | 83/85 | 85/87 | 87/89 | 89/91 |
| 2 | 32 | 85 | 70 | 68/72 | 82/84 | 84/86 | 86/88 | 88/90 | 90/92 | 92/94 | 94/96 |
| 3 | 34 | 90 | 75 | 73/77 | 87/89 | 89/91 | 91/93 | 93/95 | 95/97 | 97/99 | 99/101 |
| 4 | 36 | 95 | 80 | 78/82 | 92/94 | 94/96 | 96/98 | 98/100 | 100/102 | 102/104 | 104/106 |
| 5 | 38 | 100 | 85 | 83/87 | 97/99 | 99/101 | 101/103 | 103/105 | 105/107 | 107/109 | 109/111 |
| 6 | 40 | 105 | 90 | 88/92 | 102/104 | 104/106 | 106/108 | 108/110 | 110/112 | 112/114 | 114/116 |
| 7 | 42 | 110 | 95 | 93/97 | 107/109 | 109/111 | 111/113 | 113/115 | 115/117 | 117/119 | 119/121 |
Bra sister sizes
Sister sizes have the same cup volume with a different band: if your size isn't available or the band feels too tight, try a sister size. Boxes of the same colour are sister sizes (for example 2D, 3C and 4B).
| CUP | ||||||||
|---|---|---|---|---|---|---|---|---|
| A | B | C | D | E | F | G | ||
| SIZES | 1 | 1A | 1B | 1C | 1D | 1E | 1F | 1G |
| 2 | 2A | 2B | 2C | 2D | 2E | 2F | 2G | |
| 3 | 3A | 3B | 3C | 3D | 3E | 3F | 3G | |
| 4 | 4A | 4B | 4C | 4D | 4E | 4F | 4G | |
| 5 | 5A | 5B | 5C | 5D | 5E | 5F | 5G | |
| 6 | 6A | 6B | 6C | 6D | 6E | 6F | 6G | |
| 7 | 7A | 7B | 7C | 7D | 7E | 7F | 7G | |
Only consider the boxes closest to the size you found.
Sister size groups: 1B = 2A; 1C = 2B = 3A; 1D = 2C = 3B = 4A; 1E = 2D = 3C = 4B = 5A; 1F = 2E = 3D = 4C = 5B = 6A; 1G = 2F = 3E = 4D = 5C = 6B = 7A; 2G = 3F = 4E = 5D = 6C = 7B; 3G = 4F = 5E = 6D = 7C; 4G = 5F = 6E = 7D; 5G = 6F = 7E; 6G = 7F.
Bra size conversion to S, M, L, XL
Many non-wired bras, bralettes, sports tops and swimsuits are sold in S, M, L and XL. Look up your bra size (band and cup) in the chart to find which international size to choose: for example, a 3B is a size M.
| CUP | ||||
|---|---|---|---|---|
| A | B | C | ||
| SIZES | 1 | 1C / S | ||
| 2 | 2B / S | 2C / M | ||
| 3 | 3A / S | 3B / M | 3C / L | |
| 4 | 4A / M | 4B / L | 4C / XL | |
| 5 | 5A / L | 5B / XL | ||
| 6 | 6A / XL | |||
In short: S = 1C, 2B, 3A; M = 2C, 3B, 4A; L = 3C, 4B, 5A; XL = 4C, 5B, 6A.
Women's briefs and bottoms size chart
For briefs, shorts, Brazilian briefs and bikini bottoms, your hip measurement matters most: if your waist and hips fall into different sizes, go with your hip size.
| INTERNATIONAL SIZE | ||||||||
|---|---|---|---|---|---|---|---|---|
| XS | S | M | L | XL | XXL | XXXL | ||
| MEASUREMENT | ITALIAN SIZE | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| CHEST (cm) / Bust | 79/81 | 84/86 | 89/91 | 94/96 | 99/101 | 104/106 | 109/111 | |
| WAIST (cm) / Underbust | 63/67 | 68/72 | 73/77 | 78/82 | 83/87 | 88/92 | 93/97 | |
| HIPS (cm) | 85/89 | 90/94 | 95/99 | 101/104 | 105/109 | 110/114 | 115/119 | |
Women's pyjamas and tops size chart
For pyjamas, nightdresses, camisoles and women's undershirts, use your bust as the main reference and check your hip measurement for trousers.
| INTERNATIONAL SIZE | ||||||||
|---|---|---|---|---|---|---|---|---|
| XS | S | M | L | XL | XXL | XXXL | ||
| MEASUREMENT | ITALIAN SIZE | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| CHEST (cm) / Bust | 79/81 | 84/86 | 89/91 | 94/96 | 99/101 | 104/106 | 109/111 | |
| WAIST (cm) / Underbust | 63/67 | 68/72 | 73/77 | 78/82 | 83/87 | 88/92 | 93/97 | |
| HIPS (cm) | 85/89 | 90/94 | 95/99 | 101/104 | 105/109 | 110/114 | 115/119 | |
Men's underwear and pyjamas size chart
For boxers, briefs and trunks, go by your hip measurement; for vests, undershirts and men's pyjamas, go by your chest.
| INTERNATIONAL SIZE | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| XXS | XS | S | M | L | XL | XXL | XXXL | ||
| MEASUREMENT | ITALIAN SIZE | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| CHEST (cm) | 86/89 | 90/93 | 94/97 | 98/101 | 102/105 | 106/109 | 110/113 | 114/117 | |
| HIPS (cm) | 90/93 | 94/97 | 98/101 | 102/105 | 106/109 | 110/114 | 115/119 | 120/124 | |
Underwear sizing FAQ
How do I find my Lovable bra size?
Measure your underbust and your bust, then use the bra size chart: your underbust gives you the band number (1, 2, 3…) and your bust gives you the cup (A, B, C…). For example, an underbust of 75 cm and a bust of 92 cm is a size 3C.
What are sister sizes?
They are sizes with the same cup volume but a different band. If you go up one band size you go down one cup, and vice versa: for example, a 3C has the same cup volume as a 2D or a 4B.
How do I convert Italian sizes to S, M, L?
Use the international size charts: in women's underwear Italian size 3 is a size M, while in men's underwear Italian size 4 is a size M.
I'm between two sizes: which should I choose?
For close-fitting garments with little stretch, choose the larger size; for stretchy fabrics, or if you prefer a firmer fit, you can choose the smaller one.